<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-16919514.post3602734139652629573..comments</id><updated>2009-06-17T22:54:07.846-07:00</updated><title type='text'>Comments on The sport of fitness, the art of getting better.: AMRAP in 20</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://laurarcrossfit.blogspot.com/feeds/3602734139652629573/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16919514/3602734139652629573/comments/default'/><link rel='alternate' type='text/html' href='http://laurarcrossfit.blogspot.com/2009/06/amrap-in-20.html'/><author><name>LauraR</name><uri>http://www.blogger.com/profile/16471309394150263894</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-16919514.post-6940572492215452666</id><published>2009-06-17T22:54:07.846-07:00</published><updated>2009-06-17T22:54:07.846-07:00</updated><title type='text'>thanks! I thought I was re-doing something I remem...</title><content type='html'>thanks! I thought I was re-doing something I remembered doing at Brand X but I can&amp;#39;t find the exact one in the blog.&lt;br /&gt;&lt;br /&gt;it wiped me out! &lt;br /&gt;&lt;br /&gt;Good job on the HPSnatch. They are tough.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16919514/3602734139652629573/comments/default/6940572492215452666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16919514/3602734139652629573/comments/default/6940572492215452666'/><link rel='alternate' type='text/html' href='http://laurarcrossfit.blogspot.com/2009/06/amrap-in-20.html?showComment=1245304447846#c6940572492215452666' title=''/><author><name>LauraR</name><uri>http://www.blogger.com/profile/16471309394150263894</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16610857198518830253'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://laurarcrossfit.blogspot.com/2009/06/amrap-in-20.html' ref='tag:blogger.com,1999:blog-16919514.post-3602734139652629573' source='http://www.blogger.com/feeds/16919514/posts/default/3602734139652629573' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-16919514.post-7777756206912636742</id><published>2009-06-17T21:45:12.205-07:00</published><updated>2009-06-17T21:45:12.205-07:00</updated><title type='text'>Nice workout! Tonight was my first time EVER doing...</title><content type='html'>Nice workout! Tonight was my first time EVER doing a hang-power-snatch. What a tough exercise!!! It&amp;#39;s all power! I love it and can&amp;#39;t wait to get better/stronger.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16919514/3602734139652629573/comments/default/7777756206912636742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16919514/3602734139652629573/comments/default/7777756206912636742'/><link rel='alternate' type='text/html' href='http://laurarcrossfit.blogspot.com/2009/06/amrap-in-20.html?showComment=1245300312205#c7777756206912636742' title=''/><author><name>kelsalynn</name><uri>http://www.blogger.com/profile/09411757549007399118</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://laurarcrossfit.blogspot.com/2009/06/amrap-in-20.html' ref='tag:blogger.com,1999:blog-16919514.post-3602734139652629573' source='http://www.blogger.com/feeds/16919514/posts/default/3602734139652629573' type='text/html'/></entry></feed>