<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-16919514.post3962251556390476946..comments</id><updated>2009-06-16T10:43:33.702-07:00</updated><title type='text'>Comments on The sport of fitness, the art of getting better.: Row 5K - 23:36</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://laurarcrossfit.blogspot.com/feeds/3962251556390476946/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16919514/3962251556390476946/comments/default'/><link rel='alternate' type='text/html' href='http://laurarcrossfit.blogspot.com/2009/06/this-message-was-sent-using-picture-and.html'/><author><name>LauraR</name><uri>http://www.blogger.com/profile/16471309394150263894</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-16919514.post-3863584673067809676</id><published>2009-06-16T10:43:33.702-07:00</published><updated>2009-06-16T10:43:33.702-07:00</updated><title type='text'>Thanks, KL! 

I was pretty happy with it. Short st...</title><content type='html'>Thanks, KL! &lt;br /&gt;&lt;br /&gt;I was pretty happy with it. Short strong thighs come in handy on rowing. &lt;br /&gt;&lt;br /&gt;I have to row at the office gym, because I don&amp;#39;t have one at home and at Brand X it&amp;#39;s tough to find an open slot for one, its so busy there now!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16919514/3962251556390476946/comments/default/3863584673067809676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16919514/3962251556390476946/comments/default/3863584673067809676'/><link rel='alternate' type='text/html' href='http://laurarcrossfit.blogspot.com/2009/06/this-message-was-sent-using-picture-and.html?showComment=1245174213702#c3863584673067809676' title=''/><author><name>LauraR</name><uri>http://www.blogger.com/profile/16471309394150263894</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16610857198518830253'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://laurarcrossfit.blogspot.com/2009/06/this-message-was-sent-using-picture-and.html' ref='tag:blogger.com,1999:blog-16919514.post-3962251556390476946' source='http://www.blogger.com/feeds/16919514/posts/default/3962251556390476946' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-16919514.post-4289910106510900146</id><published>2009-06-16T10:40:44.258-07:00</published><updated>2009-06-16T10:40:44.258-07:00</updated><title type='text'>I think that's a great pace! Especially for that d...</title><content type='html'>I think that&amp;#39;s a great pace! Especially for that distance on the row machine- that&amp;#39;s tough! &lt;br /&gt;&lt;br /&gt;I wish our gym had one- we have to drive to the 2nd closest gym whenever the WOD calls for a row.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16919514/3962251556390476946/comments/default/4289910106510900146'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16919514/3962251556390476946/comments/default/4289910106510900146'/><link rel='alternate' type='text/html' href='http://laurarcrossfit.blogspot.com/2009/06/this-message-was-sent-using-picture-and.html?showComment=1245174044258#c4289910106510900146' title=''/><author><name>kelsalynn</name><uri>http://www.blogger.com/profile/09411757549007399118</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://laurarcrossfit.blogspot.com/2009/06/this-message-was-sent-using-picture-and.html' ref='tag:blogger.com,1999:blog-16919514.post-3962251556390476946' source='http://www.blogger.com/feeds/16919514/posts/default/3962251556390476946' type='text/html'/></entry></feed>