50 push ups 2:56

50 push ups. 2:56.

Yesterday at 4:30
5 rounds
400m (oval)
21 Deadlifts 135#
25:27

That was awful. Considering the running, I think that’s a good hobbit time.

Placing in the 61th % after three CF Open events. ...

Placing in the 61th % after three CF Open events. 22k-th/38k-ish women worldwide/all ages.

3x8 55# shoulder press 21-15-9 65# push press Pu...

3x8 55# shoulder press

21-15-9
65# push press
Push up
42-30-18
Squats

11:02

Crossfit Open 13.1 (3/7/13) 40 burpees 30 45# sna...

Crossfit Open 13.1 (3/7/13) 40 burpees
30 45# snatches
30 burpees
18 75# snatches
In 17:00

Mikki was my judge.

55 rep Angie 14:28

55 rep Angie 14:28

BRENDA

Shoulder press 75x3. Not a pr. Tabata Row/cal 50...

Shoulder press 75x3. Not a pr.

Tabata Row/cal 50
Tabata squat 114
Tabata Push-up 55