Hi, there! I'm putting this as a placeholder for folks to introduce themselves.
I see a lot of folks coming in from my link on Brand X sig. I'd love to know if you are a returning visitor, and if you have any comments about the blog. Mostly, I log my workouts but sometimes will post on a specific workout topic, and if you have any questions for me, I can post an entry about it - I do ramble a bit so be forewarned!
Especially if you check my blog regularly, I'd love to know a little about you so here is a place to let you do that. I'll put a link on my summary so it doesn't get lost.
:)
Wednesday, June 21, 2006
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35 comments:
I'm the first to sign the guest book? Come on people. You may remember me,alittle while back I was giving you a hard time about your favorite part of crossfit,RUNNING!
I live in Utah. I've been doing CF since Mar. 1st of this year.I come from a background of running/triathlons. I found your blog through Brand X, which helped me alot with how much to cut back the posted work-out(thanks).
Keep up the good work and don't fear the RUN!
Darren
yep, I remember you Darren! Thanks for posting. :)
I actually LIKED that you gave me a hard time. Today's running was "fun" - but not a long run. I am eager to see how I do on a long run as I have noticed a marked increase in my work output lately. Glad to have you peeking in!
Hi there
good site, it is always great to see people getting into crossfit. I am a keen crossfitter myself from canberra, australia
check out
circus-maximus.blogspot.com
Hi, Max...Thanks for popping in. I'll keep an eye on your blog...Brand X will be getting a climbing wall made by Rob Miller in October!
Good going Laura, you should come to the gym and show me some of those cross fit drills.
I will! No problema.
Great Blog Laura. First time I've visited.
My wife has been following the scaled workouts on the Brand X site that you put up. She's doing the "pack" workout today.
Will keep an eye on your blog.
Steve
Steve, thanks for posting! I looked at your blog. Beautiful family. I was too distracted by your cute kids to review your training. ;P
I'll pop in the look at it today though.
Your website looks great.
Thanks, Joanne. This blog is created using a template, and my web site (http://laurascorner.com is created using dreamweaver. I just never republished all the content or photos had on my old isp. :(
Well, better late than never, huh?
I'm glad for you, your blog, Brand X, CrossFit-- the whole dang shooting match has improved my life. Now I'll have to hunt your web site down, too.
you are one hot MILF.
Hi laura, Great website!
Sorry I have not been there latley.
P.S. I am the person that when bradley and my mom and lil sis and you go to lunch we have "Issues"
LOL!!!!!!!!!!
Hi Laurar -- I saw your post on the "Tommy V" WOD and felt compelled to comment. I am a federal law enforcement officer and have attended a number of funerals for line of duty deaths. Unfortunately, I have also buried a couple of agents. Your comments were some of the most sincere and touching I have heard. Your comments, coupled with your workout, i.e., falling off the rope three times, brought tears to my eyes. You are obviously something special.
Hi Laurar---
I saw your post on the "Tommy V" workout and felt compelled to comment. I am a federal law enforcement officer and have attended a number of line-of-duty funerals; unfortunately buried a couple of agents myself. Your comments, coupled with your workout notes (falling off the rope 3 times) brought tears to my eyes. You are obviously a special and caring person. Thanks for making my day.
Robert, thanks for your comment. I hope to make the crossfit community proud with my efforts, as do all of the military and leo, firefighters do with their continuous service to us at great personal cost.
Hello, Laura. Stopped by after seeing your post on the CF message board.
I'll be stopping by more often!
Hi Laura,
Your posts on BrandX are great. Your Crossfit bio is wonderful. I think you really show a wonderful human aspect that Crossfit can provide results. Thanks for being you.
dk
Thanks, Theresa and DK.
I'm continuing to show very marked progress after almost 4 years. It's positively amazing. I can't help being enthusiastic and proud.
Brand X is reallhy awesome.
My blog (carpe ferrum) has made your links page! Woohoo!!
That means I should definitely say howdy on your guest book. There absolutely must be a rule requiring that somewhere. So...
HOWDY!!
Keep up the strong work and the enthusiasm, Laura. Its contagious and seeps through to people like a horrifically contagious disease, only in a good way.
Now get off the computer and GET SOME! 3 -2 - 1 ... GO ! !
lol
Yes Sir. Workout at 6:30.
Computer ALLLLLL damn day. Job hazard.
Hi Laura!
Was just musing about how I miss the whole crew from Brand X. It's been almost a month since I saw you guys at the CrossFit Games, and that's way too long.
How are the muscle-ups coming along? Have you been working on your pull-overs? Have you been STRETCHING? =) Tell everybody that I miss them terribly. You're quite the inspiration, keep up the good work!
-Andrés
I really enjoy cross fitting. You actually have a lot of useful information for getting in shape.
John
outsourcing in call center
Hi
Im actually not doing CrossFit yet, trying to get the ideas and moves down first. I have been getting bored of all those machines at the gym & CF is exactly what ive been hoping to find!
Alexis
F/ 5'6/ 135 lb/ 20 yr
Alexis...don't wait. Jump in. The buttercup and puppy scalings at Brand X site take into account that newbies are just learning their movements!
Trust me, you'll get the hang of it quick enough. :)
Hey Laura,
I don't visit very often, so I don't know how long its been since you changed the format/layout. Just wanted to say that it looks great.
and while I'm here, I'll express my jealousy that you get to be trained by GD. I remember when you used to start the daily wod thread about 95% of the time (before Metric usurped your powers.. crazy kiwi)
lol. cheers girl
Joel (aka JTM)
Hey, Joel!
Yeah, as soon as they started posting the WOD early in the day on CF.com. I just can't get it posted early enough for the teeming masses who come by to check for scalings.
I miss doing it and it did get me a lot of traffic on this blog even though it holds mostly the same stuff as my posts on BX.
My son actually changed my format when I wasn't looking and I really like it, too! Thanks.
I haven't had a chance to work with GD much these past few months but he is indeed a very special and gifted teacher. You should visit ASAP and hang out if at all possible. All of the Brand X family is a really fun group and very friendly and inclusive.
Keep visiting the blog! I'm back on track. Even though I have to motivate myself, I have learned from the tools from Satan himself so I should be good to go until I can get back to BX on a regular basis.
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