I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
Thursday, September 27, 2012
Run 5k
This. Blew. 31:35. Not unhappy.
3 x brand x block. 1mi perimeter. no stops 10:24 21:05 31:35
No comments:
Post a Comment