I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
Saturday, March 09, 2013
Crossfit Open 13.1 (3/7/13) 40 burpees 30 45# sna...
Crossfit Open 13.1 (3/7/13) 40 burpees
30 45# snatches
30 burpees
18 75# snatches
In 17:00
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