I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
SDPD DTAC obstacles. 30 pull ups, flat bars Climb walls 4', 5', 6'. Did 6' wall 3 times then Stair runs 5 x 63 steps each way Climb 6 wall again Traverse monkey bars. Fun.
For any specific information on Phentermine, Xenical and other weight loss pills and also to get hold of tidbits on herbal weight loss measures namely,Hoodia,St. John`s Wort, Pyruvate et al, just log in to the website http://www.weight-loss-truths.com/
"Chasing the Big Dogs"
Fran 65# - 7:33 02/15/07
Fran 45# - 5:07 02/06/07
Helen - 15:08 35# kb 03/26/06
Helen - 13:43 25# kb 02/14/07
Clean & Jerk - 100#
100 pullups - 10:00 11/06
100 burpees - 15:15 12/24/06
Barbara - 43:00
Angie - 40:03 26:05 12/06 w/50 push ups
I am not one of the elite,
I am one of the persistent.
I am not a machine,
I am consistent.
I am not a god,
I am dedicated.
I am not an animal,
I am an athlete.
I am not crazy,
I am just having fun.
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For any specific information on Phentermine, Xenical and other weight loss pills and also to get hold of tidbits on herbal weight loss measures namely,Hoodia,St. John`s Wort, Pyruvate et al, just log in to the website http://www.weight-loss-truths.com/
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