10 db thrusters 2x25#
20 double unders
30 abmat sit ups
5 rounds for time
lap 1 0:3:19.0
lap 2 0:3:0.5
lap 3 0:3:22.1
lap 4 0:3:18.2
lap 5 0:3:27.0
Total Time: 0:16:27.1
20 double unders
30 abmat sit ups
5 rounds for time
lap 1 0:3:19.0
lap 2 0:3:0.5
lap 3 0:3:22.1
lap 4 0:3:18.2
lap 5 0:3:27.0
Total Time: 0:16:27.1
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