Tues Oct 14
10/14/2014
5:38 PM
1 mile run 6mph
100 sit-ups
50 push ups
17:55
Db press 25# dumb bells. 10 reps.
<< For a better view of this note, tap the attached file. >>
10/14/2014
5:38 PM
1 mile run 6mph
100 sit-ups
50 push ups
17:55
Db press 25# dumb bells. 10 reps.
<< For a better view of this note, tap the attached file. >>
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