Showing posts with label Deadlift. Show all posts
Showing posts with label Deadlift. Show all posts

Thursday, March 12, 2009

Diane - 10:20 -- apparently this is a pretty big PR

Had to work out at home. Since I wanted to pick one of the BX class workouts I missed, I decided to do Diane (instead of 110 burpees, duh!).

Diane
21-15-9
155# DL
HSPU - Feet on box


10:20

I would have liked to do better than that. Next time.

Thursday, May 15, 2008

Diane Modified - 18:43

Diane (ish)

21-15-9
155# Deadlift
HSPU (Feet on box, close to 90 degree bend at waist.)

18:43