10:15 Crossfit @ Brand X

Buy in
2x
1:00Jump rope
1:00Side to side hops
Run 200

WOD
10 Rounds
10 Slam Ball
10 Pull ups

16:51
I missed the Brand X pull up bars. They punished me for my absence. Good workout!

Cash out
Sledgehammer swings @ Tire
Plate carry 100m