I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
Thursday, January 07, 2010
Food 010610
2 Eggs,1c cherries, 2 pc Bacon, espresso 2 oz Chicken, 1 apple, almonds, espresso 2 oz Chicken, 2 salami sticks, almonds 1 rubios Mahi Mahi taco and small salad 2 Eggs, 1c pineapple, tbsp butter
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