I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
Sunday, November 18, 2012
FS 5x95 5x115 5x120 5x125 5x130
130 x 5 is a 5# pr. Whoop! Could have done more but I'll piss my mom off if I bail metal plates in the house.
