Monday, May 25, 2009

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Saturday, May 16, 2009

Deadlifts and Burpees

Hi…wow it’s been a while. Figured I better do something because Brendhan reminded me that we only have TWO WEEKS til the Mud Run

10 rounds

10 deadlifts 95#
10 burpees

26:54

I miss everyone. Thought I’d be back to BX this week but ... ugh.

Ususally, people come here to feed the ducks.

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