Modified and DNF!! I had a time limit due to class schedule.
Got through the 21 & 15 rounds of Brand X Pack with 55# Squat cleans (first three were power cleans) and double the bar dips (I think my form was probably subpar. Those things are HARD!)
Jeff had said 3:1 for doing Lizzie with negative Ring Dips. I only had about 20 minutes before Kenpo class so I opted for bar dips at 2:1.
Ran out of time at 21:28. Next time, I'll do it with subpar ring dips! hehe.
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