Girls Gone Wild

Big Dawgs

Run 200M
5 Pull ups
10 Push ups
15 Squats

Run 400M
10 Pull ups
20 Push ups
30 Squats

Run 600M
20 Pull ups
30 Push ups
40 Situps
50 Squats
Run 200M

Last round done with Ricky, Tony and Mike (SD Mike) yelling - I mean encouraging me. I love Brand X.