Thursday, January 03, 2008

thursday, PM Running/95# thrusters

4 rounds
Run 400m
10 thrusters 95#

27:30
I stopped at 4 rounds instead of 5 because I ran out of time.

That was SO hard. Thanks to Gonzo for coaching me through the last 10 thrusters. "The weight's not going just go up just because you keep looking at it!" LOL.

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