@Brand X at 6:00p
Buy in: run 800m.
10 > 1
Chest to Bar Pull ups
24" box jumps (did 20")
Sit-ups, abmat
16:27
Did chest to bar pull ups for the full work out. all but the 7 rep round unbroken. 20" box jumps, only missed one rep. Haven't done box jumps in a LOOOOONG time.
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