I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
Tuesday, January 25, 2011
Friday (Brand X) - Half Angie 11:38
Half Angie at Brand X 6pm class
50 pull ups (yes! 50 in 4:43) 50 push ups (too slow) 50 sit ups 50 squats
11:38.
PR by 3:23
Next time I will use the "metcon" push ups and break 10. Then I will attempt full angie in under 20. muahahahaha
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