Thursday @Brand X 0800 - Hill Sprints and Front Squats

Back Squat:

x3
95
115
130

WO:

3 rounds
1 hill sprint
7 Front squats 95 (supposed to be BW but you have to clean it)

10:01
Started with 100# but failed the first clean so I stripped 5# off. Completed 3 unbroken sets with 95#.

Cashout: detoured to work on my 100# clean with Unforgibbon coaching.