CrossFit Brand X Saturday
Buy in : Bear Crawl + Cartwheels + 5 squats 3x
Workout
800m run
3 rounds
1 hill sprint
10 burpees
600m run
2 rounds
1 hill sprint
10 burpees
400m run
1 round
1 hill sprint
30 burpees
34:43
I did good! Sally did awesome!
Cash out
Stretch
Whine
Cry
Hurl
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