I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
Thursday, January 13, 2011
Thursday, January 14th - Deadlifts
Deadlifted on my lunch break.
135x5 165x5 175x5 185x3 195x1 200x1
Failed 205.
I need to get back in Brand X for deadlifting days.
No comments:
Post a Comment