Kelly - Modified to 4 rounds 28:31

I did Pack version of Kelly due to time constraints:

4 rounds
400M run
30 Box step ups 20" box (OHS made the thought of jumping very scary)
30 Wall Ball 14# ball to 10' target

28:31

Last time I did this it took me 31:16, for 3 lounds, I mean rounds. I'm sure I did not hit any 10' targets that time either.

(My mouth was so dry after that, I could not speak to GD to brag about my progress.)