I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
Tuesday, December 25, 2007
Christmas Day - 150 burpees 21:38
150 Burpess, chest to deck, with jump to 8" above max reach.
Thanks, Patrick. I was really pleased, considering the jumps was about 12" and before I have no idea how far I was jumping (you have to be able to slip the paper under your feet.)
The Jumps get me but the pushups get really difficult after about 60. LOL.
2 comments:
Nice going, Laura. That's almost ten minutes faster than my 150 burpee time-- the jumps slowed me down.
Thanks, Patrick. I was really pleased, considering the jumps was about 12" and before I have no idea how far I was jumping (you have to be able to slip the paper under your feet.)
The Jumps get me but the pushups get really difficult after about 60. LOL.
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