Saturday, June 16, 2012

100 DU/100 KB Swings/100 DU (at home)

After 100 double unders, 100 db swings 35#, 100 double unders 22:06

This message was sent using the Picture and Video Messaging service from Verizon Wireless!

I ordered a new rope from RXJumpropes.com but it wasn't ready to pickup because I screwed up the order. So I got a ready-made cable jumprope at Big 5 and used it (with a couple of knots tied in it) for the Brand X Thrusday workout.




No comments: