Tuesday, September 01, 2009

Day 13 - No Bread, No Potato, No Sugar, No Doritos

Triple Iced espresso and Iced Coffee with half and half.

Lunch: Islands Big Wave Burger, Lettuce Wrapped with a side salad for fries.


Calories Fat (g) Protein (g) Carbs (g) Fiber (g) Sodium (mg) Serving Size
Hamburger Patty 490 42 27 0 0 115 6 oz
Cheddar Cheese 108 9 6.3 0.5 0 188.4 1 oz
Garden Salad w/ Ranch 200 18 2 9 1 320 5 oz

798 69 35.3 9.5 1 623.4

No comments: