Monday, September 28, 2009

Sunday - Half Angie

Pull ups 07:56.27
Push ups 05:43.17
Sit ups 02:03.25
Squats 01:50.44

Total 17:33.15

Timing by BlackBerry

3 comments:

SavvyFitChica said...

I'm in awe at your time! I don't know when I'll do this one, but maybe this week or next. How many pull-ups can you do without stopping?

I'm at 6 reps, but mostly 5... after I've done about 20 or 25, I'm down to 4 reps at a time. They're still a challenge for me.

Unknown said...

I don't know how many I can do now. the bar I have at home is not good for kipping so I did them one at a time.

My all time max is 31.

Probably 10-15 in the first set if I am strict with myself.

Thanks. The pullups made this slower but my push up time has improved a lot. If I do this on a bar at brand x maybe I can break 25 minutes.

Unknown said...

I meant maybe I could do full angie in 25 minutes.

I would have loved to break 12 on this!