I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
Sunday, August 15, 2010
Sunday - Annie in the Park 14:24
Grass + towel + abmat does not prevent Annie rug burn...just sayin.
Annie 50-40-30-20-10 Double Unders Sit ups
14:24
(not a PR but it was not under ideal conditions. Still good.)
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