I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
Tuesday, February 15, 2011
Monday CrossFit Brand X 6:00pm
Buy In: Run 1200m
12 Min AMRep
5 heavy thrusters (#85) Burpees while partner completes Thrusters.
Score by total burpees completed. My score 51 My partner Michelle totally rocked her heavy thrusters.
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