Worked out at home:
Scaled version of a workout from the 2008 CrossFit Games
5 rounds:
5 Dead Lifts, 145#
10 burpees
9:03
A year ago I did this with 155# and it took a minute longer. I am working on getting my deadlift back to where it was a year ago.
[BW 153 stoopid birthday cakes and such.]
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