Did the CrossFit Games Open WOD#1
AMRAP in 10 Minutes
30 Double Unders
15 Ground to Anyway OH 75#/55#
I used power snatches and 55#.
Only got 2 rounds and 22 double unders.
It was the double unders that killed me and I was surprised the snatches were not as hard as I thought they’d be. Thanks, Unforgibbon for coaching and judging my ROM and counting reps.
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