I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
Friday, October 28, 2005
finally
Two dead hang pullups, no kip, in a row.
However, neither of them was one smooth pull. I had to REALLY muscle myself up there. I picked my feet up and hung free at the beginning of each pull up.
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