These pants are too tight.
dammit.
Breakfast...coffee. Three espresso shots. Heavy cream.
Not really zone and no nutrition.
Lunch....3 oz grilled chicken. 1 cup white bean "chili" really just bean soup. Giving myself 3 unfavorable carbs for that. Assuming fat is commensurate.
eh.
I'm gonna get back on the zone - will try to do zone for Turkey day. I'll let you know how that works out.
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