"I tell you guys to take it easy and have fun, it's hot as blazes out there, I set the timer and you all proceed to kill yourselves...I don't get it" - GardDawg, lying through his teeth. He totally gets it.
Saturday Morning at Brand X (102 degrees!)
Team Workout
Rope Climbs
Ring Dips
Stretcher Carry
Tire Flips
Pull-Ups (Head-To-Head)
Each team works each station for 5 minutes with a 200M run between each station.
Team Hot: 277 on the first 4 stations, then 51 pull-up points (5 pull-ups equal one point)
Team B/Logan: 248 for first 4 stations, then 52 points for pullups
Hot, but fun.
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