I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
5 comments:
Sorry, posted before I finished the comment, which was:
Dude!
Yes, I get the majority of my referrals from Brand X. But I don't get 30 a day.
My blog must be an acquired taste . . . .
See you guys soon!!
suicide run?
Did you figure that one out?
start at one line, runt to second and back, run to third and back, run to fourth and back, then run to last one and back. UGLY.
I think also called Indian Runs but that term is prolly out of favor. LOL.
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