6:30 @ Brand X

AMRAP in 20 min

15 pushups
12 ring dips (round one, full ring dips...second and third roundjumping with negatives)
9 push press 85#

Surprisingly the ring dips were the kicker. After the first round I was at 7 minutes, but I could not get a ring dip in second dip. Jeff said to do negatives.

Got to meet AxelBear (http://carpeferrum.blogspot.com) of our forum and he is really nice guy hopefully get to see him again tomorrow for our brand x dinner?