Thursday, July 03, 2008

CF Games 2008

Off to the CrossFit Games

Events for Saturday...default order is my preferred order.

1)Fran
2)Deadlifts and burpees
3)Hill Run

Sundays event will be a surprise and starting times based on your placement in the overall time taken to perform the first three events.

Glad for the hill sprints at Brand X. 750m = 7 hill sprints...right?

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