Wednesday, November 22, 2006

Wednesday: Angie (Modified) 26:05 + Pull up PR 100 in 10:00)

Jason's 6pm class had a choice between Angie and Kelly

I did Angie but modified the push ups:

100 Pull Ups (10:00!!!!)
100 Situps with Ab Mat and arms fully extended
50 box push ups (wooden kenpo box on side)
100 Squats (4 x 25)

26:05

I am going to have to get faster at push ups. Seriously.

100 pull ups in 10 minutes was one of my 2006 goals! Another one bites the dust. Last time I did 100 in 16:59 minutes. That was in February.

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