Sunday, August 24, 2008

Wednesday, August 20th - Josh

Cash in : L sits on rings for however long it was til Big D called time.

Josh.
21 OHS (15@ 65#, 6@45#) the Lsits cramped my quads and my OHS sucks.
42 Pull ups
15 OHS 45# unbroken.
30 Pull ups
9 OHS 45# unbroken
18 Pull ups

17:30

This time sucks. I should have just gone with 45#. I know the depth is better so I’ll quit whining now.

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