Trying to implement a two strength workout per week plan:
Shoulder press 3 sets of 5: 65, 75, 80. (did 85x3 but failed 4th rep...went back to 80.)
Push Press 3 sets of 5: 85, 90, 95
Thrusters, max set @95#: 8 reps. Failed 9th rep.
...and yes, I just finished my workout at Midnight.
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