Tuesday, February 23, 2010

Tuesday @ Brand X - Cindy's Snatch

CrossFit Brand X at 6:30

Buy in: 5:00 of double unders practice.

Cindy’s Snatch (errr crazy talk?)

AMRAP in 20 Minutes

5 Power Snatch (95/65)
10 Push Ups
15 Squats

Cash Out was Practice Lever and or Ice Cream Makers I think. i missed the cash out.


I got 8 rounds + 10 Push Ups and 12 Squats.

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