Wednesday, February 10, 2010

Wednesday - Annie 18:43

Did Annie today. Second time with my Buddy Lee rope.

50-40-30-20-10
Double Unders
Sit ups (using a padded mat and a rolled up town in place of abmat.

18:43

Approaching but not close enough to my PR that I had with a different stiffer rope with fixed handles, 17:46 but still faster than my 1st time with BLee rope at 20:15.

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