Practice Dead hangs keeping legs dead hang too. Did about 6 or so before I started to fail. I did a set of 2 at the beginning but I folded up my legs on the way up. Not sure if that counts as strict.
Used "that breathing thing" -- is there a name for that?
Got a nice surprise on Grace a bit later.
30 x Clean & Jerk (power clean / Push press)
75#
5:04 (nuh-uh. yuh-huh!)
I meant to use 80 but while switching a bunch of 5 pounds plates out for 10's forgot to add the 2.5# plates/
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