Decided to try Isabel instead of grace since I did grace last week and have never done isabel.
30x 65# snatch (squat added as necessary since catch is not deep enough)
10:50
Started out with 75# but was not stable enough. So restarted the clock and used 65# for 30 reps. 2 failed reps were re done.
Need a lot of work on this. Next time I may go with 55# so that I can work on the catch being lower.
No comments:
Post a Comment