ugh.
33:26 for
100 double unders 10:13
100 push ups 50 in 5:40, 50 in 8:08
100 squats 3:24
100 sit ups 6:00
situps too slow...no abmat either
Frequent yelling breaks because of bradley being under foot and coaching him on kb swings and finding him something to anchor for his situps during his 8 minute workout
3 rounds for time
5 hand stands
10 kb swings 7#
5 push
5 situps
5 pull ups
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