Satrurday - Barbara with a Twist

Let's see if I can get this right:

Partner Barbara - with a twist

Barbara

Big Dogs
20 pull ups
30 push ups
40 sit ups
50 squats

With timed rounds of 3.5 minutes. First partner completes their round then counts for the second partner during their 3.5 minutes of rest. (Normal Barbara has 3 minutes of rest between rounds)

If you do not complete the prescribed reps in the 3.5, on your next turn, pick up where you left off in the last round. For example if you got through 30 squats when time is called you pick up at the 31st squat then go on to start your next rounds reps.

At the end, report how many complete rounds you got done, work-wise. for example 4 rounds, plus the pull ups on the 5th round.

Pack reps
10,20,30, 40

Puppies
5,10,15,20?

My Partner was Dave and he did Big Dog, while I did pack. The pushups alone would take me 3.5 minutes per round if I had to do 30.


Made it through 4 rounds and the 5th round up to but not including any squats.