How many calories do you get for throwing a temper tantrum when you can't get the rowers to a) turn on b) count calories???
Box Jumps
Push Press 55#
Row for no points whatsoever
Wall Ball 14# 10' target
Push press 55#
the only thing I know my score on is box jumps : 18, 14, 15
all jumped.
rounds
75 + ?? for row
50 + lost points on wall ball while throwing tantrum and trying to get rower to work
57 + ?? for row
Paul (big Paul) came to see if i was ok while I was pouting and crying by the white board and I said, I'm just p&*^%d.
He said, "Then get up and do a muscle up. "
So I did. Well a jumping one. I used the 20" box, jumped to a deep dip and pushed out of it. yay!
Tried to do it again but too tired.
No comments:
Post a Comment