Did the Master DU Helen (WOD #1) from Friday at CF Southwest Regionals
3 RFT
50 Double unders
21 KB swings
12 Pull ups
Cap: 15 minutes.
I was 2 pull ups short of finishing the 2nd round when the timer went off. I finished up the workout at about 23:40. Brutal. The only way I’d be able to finish this is in under 15 is do be able to do sets of 25 DU. RIIIGHT.
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