I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
Thursday, January 05, 2006
The sport of fitness, the art of getting better
Push Jerk# 65# x 3 65# x 3 70# x 3 70# x 2 75# x 2 75# x 2 80# x 1 80# x 1
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