Saturday, February 18, 2006

Partner Fran - 45# 11:36

Bobbi and I did the partner Fran workout at Brand x.

Bobbi got 6:37 with 45# bar and jumping pullups

I got 11:36 (*&%$&@) with 45# bar and kipping pullups. I did all thrusters unbroken except for the 15 round - broke at 9 maybe somewhere else. The pull ups killed me as a few were not chin over bar. I should have broken into smaller sets or rested more between reps but that still would have killed my time.

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